Lactase enzyme
What it is, what FCCU means, and how to think about dosing.
Not medical advice: dosing and tolerance are individual.
FCCU
Dosing
In short
- Lactase is the enzyme that helps break down lactose.
- Supplements aim to support lactose digestion.
- Dosing depends on the food and individual tolerance.
What does FCCU mean?
FCCU (Food Chemical Codex Unit) measures enzyme activity. Higher numbers mean stronger lactase activity.
Practical tips
- Follow the product label guidance.
- Effect depends on the meal and amount.
- Tolerance varies by person.
Calculator and table
The main page has the lactose table and tablet calculator.
Featured lactase product
Medaquatica Lactase enzyme Forte (30 capsules)
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More lactose products
Collection page (not a specific medicine): More lactose products (Kalmia.hu)